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ProSupps Plant Perform isn’t just about being plant based. It happens to be one of the best tasting and most complete protein supplements out there. We didn’t just set out to make a plant protein, we set out to make a performance protein. ProSupps Plant Perform soy and dairy free protein powder contains naturally occurring free form leucine. Leucine effectively stimulates protein synthesis, including skeletal muscle protein synthesis. It also activates complex muscle-building pathways within the body allowing the body to build more protein and grow more muscle. Product Benefits: Supports Lean Muscle Growth Enhances Muscle Repair Improves Exercise Performance Quick, Healthy Digestion Vegan, Soy Free and Dairy Free ProSupps Plant Perform contains 3 sources of vegan protein: Pea Protein – is a great fit for almost any diet since it's naturally vegan and hypoallergenic. Pea protein is a high-quality protein and a great source of iron. It can aid muscle growth, weight loss and heart health. Pea protein contains three times more arginine than whey protein - an essential amino-acid for growing muscles. Brown Rice Protein – Brown Rice Protein is packed with antioxidants and high in B-vitamins and fiber. Brown rice protein has even been shown to enhance liver, heart, and kidney function and help regulate cholesterol. Fava Bean Protein – An excellent source of soluble fiber, protein, folate, manganese, copper and several other micronutrients. When Should I Take Plant Perform? Plant Perform is truly a versatile, anytime protein. Enjoy as part of a nutritious breakfast to kick-start muscle protein synthesis, as a snack in-between meals, before and after training, as a meal replacement, and before bed to grow muscle while you sleep.